top of page

Search


This or That: Closeness or Codependency?
Relationships are a fundamental aspect of our lives, providing us with companionship, support and a sense of belonging. Healthy...
katevandykelmft
Dec 12, 20235 min read
Â
Â
Â


This or That: How to tell the difference between sadness and depression
Part of my work as a therapist is exploring with clients the very nature of their emotional experiences – learning about their emotions...
katevandykelmft
Dec 1, 20236 min read
Â
Â
Â


This or That: Is it Stress or Anxiety? How to know when your worry becomes a problem
This is part one of a series in which I'll distinguish two similar psychological experiences that often get confused or interchanged....
katevandykelmft
Nov 10, 20234 min read
Â
Â
Â
bottom of page